Broiled Shrimp with Garlic (Easy, Low-Carb & Diabetes-Friendly Recipe)
This broiled shrimp with garlic is a quick, flavorful dish that comes together with simple ingredients and minimal effort. Juicy shrimp are coated in a garlic, lemon, and olive oil mixture, then broiled until perfectly tender.
It’s a naturally diabetes-friendly recipe, thanks to its high protein content and very low carbohydrate count. This combination helps support steady blood sugar levels while still delivering a satisfying, savory meal.
Whether you serve it as a light dinner or an easy appetizer, this healthy recipe delivers fresh, bright flavor in under 25 minutes.
Why You’ll Love This Recipe
- Quick and easy—ready in about 20 minutes
- Naturally low-carb and diabetes-friendly
- High in lean protein to help keep you full
- Fresh, bright flavor from garlic and lemon
- Versatile—works as an appetizer or light dinner
Broiled Shrimp with Garlic
Course: DinnerCuisine: Mediterranean-inspiredDifficulty: Easy12
servings15
minutes8
minutesA simple seafood dish packed with lean protein and bold garlic flavor, perfect for a quick, balanced, diabetes-friendly meal.
Ingredients
2 lb large shrimp, unshelled (about 1–1.25 lb after peeling)
1/3 cup olive oil
1 Tbsp lemon juice
1/4 cup chopped scallions
1 Tbsp chopped garlic
2 tsp freshly ground black pepper
1 large lemon, sliced
4 Tbsp chopped fresh parsley
Directions
- Preheat the oven to broil.
- Shell the shrimp, leaving the tails on. Slice down the back and remove the vein. Rinse and pat dry.
- In a skillet over medium heat, warm the olive oil.
- Add lemon juice, scallions, garlic, and pepper. Cook for about 3 minutes, then remove from heat.
- Arrange shrimp in a baking dish in a single layer.
- Pour the garlic mixture evenly over the shrimp.
- Broil 4–5 inches from the heat for about 2 minutes per side, until shrimp turn bright pink.
- Transfer to a serving platter, garnish with lemon slices and parsley, and spoon pan juices over the top.
Variations
- Spicy version: Add red pepper flakes or chili paste
Herb twist: Use cilantro or basil instead of parsley
Grilled option: Grill instead of broiling for a smoky flavor
Butter-garlic: Replace part of the olive oil with melted butter
Nutrition (Per Serving)
- Serving Size: 2½ oz
- Calories: 115
- Carbohydrates: 1 g
- Protein: 13 g
- Fat: 7 g
- Fiber: 0 g
Tips for Best Results
- Don’t overcook—shrimp become rubbery quickly
- Pat shrimp dry to help them broil evenly
- Use fresh garlic for the best flavor
- Arrange shrimp in a single layer for even cooking
- Watch closely while broiling—it cooks very fast
Storage & Reheating
- Storage: Refrigerate in an airtight container for up to 2 days
- Reheating: Warm gently in a skillet over low heat or enjoy cold in salads
- Avoid overheating to keep shrimp tender
❓ FAQ
Can I use frozen shrimp?
Yes. Thaw completely and pat dry before cooking for best results.
Is this recipe good for diabetes?
Yes. It’s very low in carbohydrates and high in protein, which supports stable blood sugar levels.
What can I serve with it?
Serve with steamed vegetables, a green salad, or a small portion of whole grains like brown rice for a balanced meal.
🍽️ Related Recipes
- Shrimp and Vegetable Stir-Fry
- Grilled Chicken with Herb Sauce
